Welcome to the YALL Podcast, I'm your host Madam Chiko, bringing you another episode on HABITS but we're going to talk about it from the lens of neurology to understand how we can hold self integrity in the things we say we want in our lives.. And the way we're going to do this is through understanding how our BRAIN works!
No spoilers, just listen, and then

I would love to hear your thoughts on this episode so please feel free to leave comments, questions and anything else you want to share!
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Song Credit: Who Are We by Burrito Eats, DAO

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