In this month's episode we had local health and fitness coach, Reed Streva, in for a talk about how to maintain a healthy mind and body for maximum effectiveness at work.  Reed talked about how important it is for business owners to recognize that the employees who help their businesses run are the "goose" that lays the golden egg.  "Feeding the goose," as he puts it is to treat the worker with dignity and creating a healthy work environment mentally, emotionally and physically will build a company culture  that will draw in and retain the best teams. Listen and learn Reed's thought on the three most important steps to start improving a healthy work environment one employee at a time. 

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