We need to talk about trauma. This includes us as individuals and us as a part of society as a whole, in order to de-stigmatize our own trauma within ourselves so that we can face collective trauma in a healthier framework with solidarity. Catelynn Henion and I reflect on our personal thoughts and experiences with trauma, along with processes of accountability and healing. Our disclaimer is that we are not trauma experts and do not intend to impose ideas of how anyone should or shouldn’t experience their own trauma. We hope to contribute to a larger conversation which unpacks the stigmas that we face with trauma, and to better understand ourselves in the face of harm through this process.

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