Listen "Online Meditation Challenge - Week 6 and Beyond"
Episode Synopsis
Congrats everyone! You did it! It takes 40 days to create a habit and if you have followed along on a regular basis - you have the foundation of a life long habit. Or as I prefer to call - a life long friend in meditation. Keep going. This is where the magic begins - right here at the end of the rainbow. Please keep in touch - I would love to hear from you. [email protected]
More episodes of the podcast YogaVision - Kundalini Yoga Online
Beauty, Radiance and Grace
24/07/2017
Online Meditation Challenge - Week 5
28/11/2016
Online Meditation Challenge - Week 4
21/11/2016
Power Pack - Sat Kriya and Kirtan Kriya
20/11/2016
Online Meditation Challenge - Week 3
14/11/2016
Prenatal Kundalini Yoga
09/11/2016
Online Meditation Challenge - Week 2
07/11/2016
Online Meditation Challenge - Week 1
31/10/2016
BreathWork for Anxiety/Stress Relief
25/10/2016
Breathing Practice
15/10/2016