Yoga Sesh

Por: Caitlin Rose Kenney
A library of Yoga & Mindfulness practices guided by me — Caitlin Rose Kenney!

Enjoy Yin, Regenerating, Flow and Meditation. Classes are accessible, creative and clearly instructed. I love supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life.

Tell me about your journey, leave a review or write a private note at caitlinrosekenney.com/contact

Caitlin Rose Kenney/Yoga Sesh is not liable for injuries that result from practicing along with this Podcast. Take great care.
35 episodios disponibles

Latest episodes of the podcast Yoga Sesh

Yoga Sesh Transition 03/12/2024
Meditation: Mindfulness of Light 22/12/2022
Yin: Low Back Support Wall Class 05/02/2022
Yin: Folded Wing with Poetry 23/11/2021
Regenerating: Strengthening Foundations 21/10/2021
Yin: Digestive Practice 30/07/2021
Yin Yoga — Discernment Short Practice 31/05/2021
Yin Yoga — Discernment Long Practice 31/05/2021
Regenerative Yoga: Exhaustion & Resilience 15/01/2021
Regenerative Flow: IT Band 08/10/2020
Yin Yoga: Clarifying Practice 29/06/2020
Yin Yoga & Breathwork For Lungs 04/06/2020
Vin-Yin: Inner Archaeology MUSIC mixed by @disconektar a.k.a. Taylor Phinney 22/05/2020
Regenerative Yoga: Low Back Relief 17/04/2020
Horizon Meditation 19/03/2020
Vin-Yin: Tension Release 12/03/2020
Vin-Yin: Inner Archaeology 05/12/2019
Vinyasa Flow: Connectivity 12/10/2019
Yin: Release & Renew 12/04/2019
Yin: Liver Support 15/04/2018
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