ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Winter 20-minute Meditation"
Episode Synopsis
Welcome the New Year and embrace Winter (N. Hemisphere) with this 20-minute meditation.
http://www.alwayshomeyoga.com
Insta and Facebook @alwayshomeyoga
Spotify listening tips:
Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane.
Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.
http://www.alwayshomeyoga.com
Insta and Facebook @alwayshomeyoga
Spotify listening tips:
Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane.
Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.
More episodes of the podcast Yoga Saved Me
A 20-Minute Meditation
04/12/2025
Meditation for Energy
27/11/2025
Affirmations for Calm in Chaos
03/11/2025
Calm in Chaos - 15 Affirmations
21/10/2025
3 Part Breath, The Grand Yoga Breath
27/09/2025
Mindfulness Meditation
19/09/2025
Managing Sadness Practice
09/09/2025
In God we trust