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Listen "Yoga Quick Dive #7 with The Visualisation Meditation"
Episode Synopsis
This week's quick dive: Chaturanga Pose, The Visualisation Meditation and My Favourite Breakfast Recipes.
***Yoga Quick Dive is a series of bimonthly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Plank pose
The earliest predecessor of the game of chess Chaturanga
Meditate with me here
***Yoga Quick Dive is a series of bimonthly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Plank pose
The earliest predecessor of the game of chess Chaturanga
Meditate with me here
More episodes of the podcast Yoga Quick Dive
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Yoga Quick Dive #26 with Human Divinity
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Yoga Quick Dive #25 with Tapas
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Yoga Quick Dive #24 It's Been One Year!
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Yoga Quick Dive #22 with Lower Back Pain
09/09/2022
Yoga Quick Dive #21 with Ra Ma Da Sa
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Yoga Quick Dive #20 with Gravlaks Recipe
04/08/2022
In God we trust