15-Minute Fall Asleep Fast Yoga Nidra | Cloud of Softness | Binaural Beats NSDR

28/04/2025 15 min Temporada 1 Episodio 6

Listen "15-Minute Fall Asleep Fast Yoga Nidra | Cloud of Softness | Binaural Beats NSDR"

Episode Synopsis

☁️ Wind down your mind in this 15-minute yoga nidra meditation with binaural beats to fall asleep fast. Whether you're headed to bed or just taking a quick nap, this meditation will put you on the path to peaceful sleep. We'll gently float into a guided body scan and cloud visualization to transport you into your own dreamy celestial palace ✨🌙 I recommend wearing headphones and turning off "Autoplay" or "Continuous Playback" in your settings so you can drift into silence when the episode ends. Sweet dreams!Have a meditation request? Comment on this episode or DM me on Instagram: @katiewilliamsyoga

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