Yoga Matters Podcast

Yoga Matters Podcast

Por: Emma and Andy
Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.
55 episodios disponibles

Latest episodes of the podcast Yoga Matters Podcast

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034 Dharana (Single pointed focus) 6th limb 21/08/2025
033 Pratyahara (Withdrawal of the senses) 14/08/2025
032 Karuna (Compassion) 07/08/2025
031 The Benefits of Yoga 31/07/2025
030 Pranayama (Breath & Energy) 24/07/2025
029 Karma 17/07/2025
028 No, Yes, Wow 10/07/2025
027 Andy's journey to yoga 03/07/2025
026 Asana (yoga postures) 26/06/2025
025 Ishvara Pranidhana (Surrender) - Niyama 5 19/06/2025
024 Svadhyaya (Self Study) - Niyama 4 12/06/2025
023 Tapas (Self-Discipline) - Niyama 3 05/06/2025
022 Santosha (Contentment) - Niyama 2 29/05/2025
021 Saucha (Purity) - Niyama 1 22/05/2025
020 Karuna (Compassion) 15/05/2025
019 The Challenges of Learning Yoga Philosophy 08/05/2025
018 Aparigraha (Non-possessiveness) - Yama 5 01/05/2025
017 Brahmacharya (Non-excess) - Yama 4 24/04/2025
016 Asteya (Non-stealing) - Yama 3 17/04/2025
015 Satya (Truthfulness) - Yama 2 10/04/2025
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