Link to Yoga Nidra EpisodeFollow along on Instagram: @yogamagicpodcast and @ashleysondergaard.yogaLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSelf-Care Mentorship - Enrollment Open Through 4/5. Looking to bring more self care into your life but unsure where to start? Let’s work together! In the 8-week Self-Care Mentorship program we work 1:1  to….Explore your self-care desiresUse your astrological chart to understand your motivations and challengesEstablish 'wants' vs. 'shoulds'Identify everyday routines that can be turned into magical ritualsCraft a game plan to bring your self-care plan into action that LASTS!Sign up HERE!Yoga & Hypnosis - 3/31On Wednesday, March 31 at 7:00 PM, join Ashley Sondergaard of Yoga Magic and Jina Seavall of Past Lives & the Divine for an evening of rebirth and introspection to create positive change. At this digital workshop, we'll use short writing prompts, restorative yoga poses, and guided self-hypnosis to melt away the shadow and call in what we want most in life. All to help you feel more aligned and in-step with the divine plan for your life.Sign up HERE!

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