Yoga for Dentists

Por: Josie Dovidio, DDS
Yoga for Dentists helps busy dentists enjoy life in dentistry without sacrificing their bodies and minds. Hosted by Dr. Josie Dovidio, dentist since 1997 and certified wellness consultant, this show shares Mindfulness-Based Stress Reduction techniques and explores the Dimensions of Wellness for stress relief, resilience, and fulfillment. Learn mindset tools, guided practices, and expert insights to create balance, longevity, and joy in your career and life.

Are you burned out? Find out in 2 minutes with my free Burnout Quiz for Dentists: https://yogafordentists.net/bquiz
67 episodios disponibles

Latest episodes of the podcast Yoga for Dentists

#66 Why Big Goals Backfire And What to Do Instead 17/11/2025
#65 How to Navigate Holiday Stress Like a Yogi-Dentist 28/10/2025
#64 FFS (And We Don't Mean Fee for Service) with Dr. Stephanie Mapp 26/09/2025
#63 Guided Meditation: Posture Reset Meditation for Dentists 04/09/2025
#62 Why People Ignore Your Boundaries and How to Fix It 27/01/2025
#61 Guided Meditation: Soft Belly Breathing - Ease Anxiety Naturally | Guided Meditation 20/01/2025
#60 Sober Life Rocks with Laura Nelson 10/01/2025
#59 Guided Meditation: Dose of Calm | Quick Body Scan & 3 Centers Practice 03/01/2025
#58 The Mentee's Guide to Successful Mentorship with Dr. Grace Yum 05/12/2024
#57 Case Study: Aditi Agarwal DDS | Crown of Wellness Program 27/11/2024
#56 Breathing for Energy | Wim Hoff Method with Peter Reyes 25/11/2024
#55 Case Study: Laura Vaughn, DDS | Crown of Wellness Program | Yoga for Dentists 08/11/2024
#54 Calm and Confident: A Visualization Practice for Dentists 08/09/2024
#53 Quiet Your Mind, Boost Your Resilience with Pratyahara 13/08/2024
#52 Redefining Success: Are You Chasing the Wrong Dream? 13/07/2024
#51 5-minute Guided Meditation: Center Your Team Before A Meeting 20/06/2024
#50 Guided Meditation: Facing Difficulty and Naming What is True 19/06/2024
#49 3-Part Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists 04/06/2024
#48 Triangle Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists 28/05/2024
#47 2:1 Breathing: A Stress Management Tutorial for Dentists | Yoga for Dentists 18/05/2024
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