Breadcrumb trails and practice

24/01/2022 17 min
Breadcrumb trails and practice

Listen "Breadcrumb trails and practice"

Episode Synopsis

The most important step in improving your home practice is... getting yourself to practice at home in the first place! I discuss a strategy to help yourself practice more, and more fully, without the peer pressure of being in a live class. Wanna support the podcast? buymeacoffee.com/yogafirepod