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Listen "Asana poses (the third limb)"
Episode Synopsis
This episode of Yoga Fire delves into the metaphysics of the yoga poses we're all familiar with. Known as the "asanas," this third limb of ashtanga yoga allows us to forge a stronger body-mind connection. If you want some great soundscapes or drones to meditate to, check out MyNoise.net. Questions or comments? Contact [email protected] or tweet @yogafirepodcast. Thanks for listening.
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