Habits are a BIG part of why I am who I am. I am constantly trying to develop my habits so they are more effective and so they contribute to my progress/ability to help others.My belief is that as you get better and better at performing a habit it is like a vehicle - to help send you in either the positive or negative direction. As always momentum is key.Today we chatted about some of my "airplane", "car", and "training wheels" (or tricycle) habits. Here they are:Airplane:Cold showersScripture StudyCar:JournalingTraining Wheels:Writing MeditationPodcastingI'll probably revisit this episode in a few years or so and see how things are going. More YIELD Content:Newsletter: https://dallincandland.substack.com/Podcast YouTube Channel -  https://www.youtube.com/channel/UCEnSRg9lbF5NEjJsWMBbYMgCommunity: https://discord.com/invite/KR5cdstcEBPodcast Instagram - @yieldtodaywithdallinpodcast - for episode clips, polls, and more! Feel free to talk to me about what you think of the podcast there too. :)Personal Instagram - @dallinsyield - If you need me to edit one of your episodes hit me up! I am more than happy to help out. :DSupport the show

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