Episode Synopsis "Fit Tip Friday! - Set Realistic Goals"

Have you ever started a fitness journey, only to find yourself giving up because the goal that you set was not realistic and there was no way you would be able yo reach it. Learn how to set goals that you will actually be able to reach so that you can stick to your pan and the reach the goals of your dreams! 

Listen "Fit Tip Friday! - Set Realistic Goals"

More episodes of the podcast YFJ - Your Fit Journey

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• YFJ - Intro