Stop that ish! Going all in on work & rest

10/10/2024 27 min Temporada 3 Episodio 3
Stop that ish! Going all in on work & rest

Listen "Stop that ish! Going all in on work & rest"

Episode Synopsis

Do you find yourself stuck somewhere between focused work and quality rest? Spending too much time in 'work-ish' or 'rest-ish' can leave you feeling unproductive, unrested and unsatisfied. In this episode I share my experience in reducing the 'ish' in my life, and offer some tips if you want to do the same. I offer practical ways to set boundaries for focused work and ideas for ensuring your rest and recreation time is truly satisfying. Join me as I invite you to reflect on your own relationship with work and rest, and discover ways to cultivate a more fulfilling balance in your life. Let's Connect! Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life. Come say hi on instagram: @_anniecarterAnd head to my website anniecarter.com.au for some free gifts, and to sign up for emails from me. You can find out more about my business, Eve Studio at evestudio.com.au or follow us on instagram: @_evestudio_ I'd love your supportPlease help me to continue to grow this podcast. Some small and very helpful things you could do: share an episode with a friend subscribe to the podcast on your favourite player leave a (5 star!) rating and review share a screenshot of an episode (and your reflection) on your socials Thanks so much! 🙏💗