In this episode of The Hitting Zone, Mitch Thomas unpacks a powerful mental framework for athletes: The 4 F’s to Success — Focus, Flush It, Forget It, and Fight. These four principles aren’t just about baseball — they’re about building the mindset needed to face adversity, stay in the moment, and compete at your highest level. ⚾ Learn how to: Focus on what you can control Flush It when something goes wrong Forget It to move forward with confidence Fight through the challenge with grit and intent Whether you’re at the plate or in life, these habits drive long-term growth and success. Brought to you by Youth Baseball Midwest (YBMcast) #TheHittingZone #MitchThomas #YBMcast #YouthBaseballMidwest #BaseballPodcast #4FstoSuccess #BaseballMindset #Focus #ForgetIt #FlushIt #Fight #MentalToughness #BaseballDevelopment #PlayerGrowth SUBSCRIBE, LIKE, COMMENT, SHARE Check out our sponsor's pages! Powered by Game 7 Baseball: https://www.game7baseball.com  Get all your Gear at Prime Sports Midwest https://www.primesportsmw.com  Follow Youth Baseball Midwest  Instagram: https://www.instagram.com/youthbaseballmidwest Facebook: https://www.facebook.com/YouthBaseballMidwest X/Twitter: Youth Baseball Midwest (@YBM_cast) / X (twitter.com) Website: https://www.youthbaseballmidwest.com  Follow Prep Baseball Report Missouri ⚾ Stay locked in with Youth Baseball Midwest—your hub for full-spectrum youth baseball insight in the Midwest. Subscribe and hit that dinger (🔔) to never miss a game-state insight.🌐 More YBM:Website: youthbaseballmidwest.comYouTube: Youth Baseball MidwestFacebook: YouthBaseballMidwestInstagram:@youthbaseballmidwestX (Twitter): @YBM_castPresented by our proud partners:Game 7 Baseball: game7baseball.comPrime Sports Midwest: primesportsmw.com

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