In this episode of Xu, The Podcast about Emptiness, we explore the practice of Returning.  The old classics refer to Dao, the Path, as the Returning Way.  Join Ryan on a meditative journey back to your home within the body.  In our busy modern society our attention is hooked and drawn out into the myriad stories of the world very easily and we may find ourselves feeling scattered and uneasy in the moment.  Here we learn the practice of unhooking and returning our spiritual energy back to the body.  This is the Returning Path.

Ver todos los episodios