ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Chats #5: Burnout"
Episode Synopsis
In this week's episode, Banu and Tony discuss burnout from a psycho-physiological perspective. Banu talks about the phenomenon in regards to our nervous system and offers advice on how to monitor and regulate our internal resources.
Be sure to catch episodes of X-Factor Chats every Friday afternoon. You can find video-recorded episodes of X-Factor Chats on our YouTube channel.
Be sure to catch episodes of X-Factor Chats every Friday afternoon. You can find video-recorded episodes of X-Factor Chats on our YouTube channel.
More episodes of the podcast XFactor Chats
Chats #6: Pandemic Burnout and Remedies
17/11/2020
Chats #3: Becoming Resilient
17/11/2020
Chats #2: Psychedelics and the Self
17/11/2020
Chats #1: The Problem With Truth
17/11/2020
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