In this episode of The X Factor: Level Up Your Mental Game, we dive into the power of relational energy—the unseen force that influences attitude, motivation, and performance. Have you ever noticed how certain people lift you up while others drain your energy? The energy you bring to every interaction has a ripple effect on your teammates, coaches, and even your own success. We’ll break down the science behind relational energy and give you practical strategies to boost positivity, strengthen your team, and lead with impact. Tune in and discover how to bring the right energy to every situation!

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