Mouth Taping: The Sleep, Beauty & Health Hack No One Told You About - WTFloss - Love to Smile

03/09/2025 15 min

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Episode Synopsis

Struggling with snoring, dry mouth, or restless nights? Want a sharper jawline, clearer skin, and better sleep? The answer might be as simple as… mouth taping.In this episode of WTFloss, Dr. Esther Peterson breaks down the surprising health and beauty benefits of mouth taping at every age. From infants learning proper growth patterns to teens chasing that “snatched jawline,” and adults looking for deeper sleep and better gut health — this conversation covers it all.We’re breaking down:✅ What age you can safely start mouth taping (kids, teens, adults, seniors)✅ Why parents are using mouth taping to help with growth and development✅ How it can sharpen your jawline and even reduce a double chin✅ The connection between mouth taping, clear skin, and quality sleep✅ When mouth taping works best — and when it doesn’t✅ The link between nasal breathing, gum health, and gut health✅ Safer tape options (and what NOT to use)Whether you’re a parent, a teen, or in your 30s–50s trying to protect your health (and your jawline), this episode will change the way you think about sleep and beauty.Stay Connected with Love To Smile:📍 Overland Park, KS10925 Antioch Rd. Ste. 201📞 913-491-1200📍 Peculiar, MO215 N. Main St📞 816-620-2022🌐 Website: https://www.love-to-smile.com📸 Instagram: @lovetosmiledentistry👍 Facebook: Love to Smile Dentistry🎵 TikTok: @tik.tooth.tok

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