THIS IS A MEDITATION, not a podcast episode. Please listen to this when you're able to sit down (or lie down) and chill the f*** out :)Let this meditation be a sanctuary where you're reminded of your strength, worthiness, and gratitude for yourself. Affirmations:I am deserving of love, respect, and happinessMy worth is not determined by the actions of othersI am enough and I always have beenI am the hero of my own journeyI deserve to set boundaries that protect my well-being I am rebuilding my sense of self with patience, love, and self-compassionI deserve to prioritize my well-being and happinessI am healing and growing stronger every dayI am worthy of creating a life filled with joy and peace Follow along for more resources TikTok Instagram P*rn addiction recovery resource: Click here **Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3

Ver todos los episodios