How To Use Physical Habits To Help You Finish Your Book

22/02/2019 4 min

Listen "How To Use Physical Habits To Help You Finish Your Book"

Episode Synopsis

This week I share my personal story of how I was sick this week but used the physical habits of intermittent fasting and working out to keep putting words on the page even while sick. You too can strengthen your writing habit by anchoring it with other physical habits that help you develop discipline.    Thanks so much for listening! Jim   If you have any questions or feedback, just email [email protected]