Strong Foundations: Building Resilience And Managing Bone Health

15/01/2025 19 min Episodio 67
Strong Foundations: Building Resilience And Managing Bone Health

Listen "Strong Foundations: Building Resilience And Managing Bone Health"

Episode Synopsis

Being resilient and bouncing back after an accident is the topic that Dr. Darlene Gustin, ND and co-host Donna Cappuccitti discuss in this week's episode.
There are more supplements and minerals that help keep your bones healthy other than Calcium and Vitamin D. 
Dr. Gustin, ND, reveals her three tips for being resilient. If you are interested in following Donna's niece Deanna, you can find her on Instagram @dedica.
Thank you for listening!