Worrier to Warrior

Worrier to Warrior

Por: Lisa Dumas
Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
77 episodios disponibles

Latest episodes of the podcast Worrier to Warrior

Mostrando página 3 de 4

The Spaces Between 04/10/2019
Real Talk 27/09/2019
Make time 20/09/2019
Take Care of You 13/09/2019
Building a Tool Box 06/09/2019
Chakra Talk Part 2 30/08/2019
Rock Your Chakras- Part 1 23/08/2019
Out of the Shadows 16/08/2019
Good Grief 10/08/2019
What an Aromatherapist Wants You to Know 02/08/2019
Dare Not To Compare 26/07/2019
Do It Anyway with Ashley Turner 19/07/2019
What Are You Thinking? 12/07/2019
Trigger Warning 05/07/2019
Love Over Fear 28/06/2019
Calm, Cool and CONNECTED 21/06/2019
Dreaming to Doing 14/06/2019
Blissful Eating with Holistic Nutritionist Lisa Kilgour 17/05/2019
Self-Care Sunday 10/05/2019
Experience YourSelf 03/05/2019
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