Time to breathe: Lydia Belton is Dr. Tranquility, a healer, wellness expert, date therapy practitioner, and embodiment of hope. You've seen her on ABC News & The View as well on the pages of Cosmopolitan & Redbook. Her own Dr. Tranquility Talks Conscious Dating & Relationships show is listened to by 2 million plus people every Friday across 13 FM & AM markets nationwide. Look, life hasn't been easy these last few years. It's more important now to focus on the present and our own happiness. This is what Dr. Tranquility is all about, she's an expert in following your passion and making moves happen. This is her good story.

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