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Working Change

Working Change

Por: Nate & Marla Christensen

General mental health related topics and discussions

29 episodios disponibles

Latest episodes of the podcast Working Change

Grief and Loss part part 2 16/07/2025

Grief and Loss part 1 01/07/2025

Mastering self-compassion 28/10/2024

Exploring pity, sympathy, empathy, and compassion. 19/08/2024

The 4 Psychological Needs 03/07/2024

Is it you or is it me? Internalizing vs externalizing 28/05/2024

Codependent Dynamics 01/04/2024

Why do we feel anger and what can I do about it? 12/09/2023

Does Honesty really matter? 06/02/2023

Thinking about therapy? 03/10/2022

What is trust and can I trust again after feeling betrayed? 02/09/2022

Must we suffer? 11/08/2022

Friends have benefits 29/07/2022

Building better relationships through vulnerability 14/07/2022

People are scary...or maybe it's just social anxiety disorder 08/06/2022

Are we all a little "addicted" to something 20/05/2022

The fascinating and frustrating ADHD mind 04/05/2022

What is going on with anxiety and what can we do about it? 20/04/2022

Depression - Part 2 What can we do to manage our own depression and support people battling depression 31/03/2022

What is causing depression 16/03/2022

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