Mastering self-compassion

28/10/2024 28 min
Mastering self-compassion

Listen "Mastering self-compassion"

Episode Synopsis

Marla and Nate discuss the value of self-compassion. What it is and isn't. Why it matters and how to improve our practice of it. Link to the article discussed below...https://self-compassion.org/wp-content/uploads/publications/SCtheoryarticle.pdf