Understanding and Developing Emotional Intelligence for Personal and Professional SuccessIn this episode of Work Unravelled, we explore the concept of emotional intelligence (EI), its importance in the workplace, and practical strategies for developing it. We discuss:✔️Daniel Goleman's five components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills. ✔️ How developing emotional intelligence (EI) can enhance personal productivity, improve leadership and team interactions, and reduce burnout. ✔️ Actionable tips on building self-awareness, setting daily intentions, and using feedback to grow your emotional intelligence. ✔️ and more... Watch to discover how improving your EI can transform both your professional and personal life.📍Timestamps00:00 Introduction to Emotional Intelligence01:09 Defining Emotional Intelligence02:01 Components of Emotional Intelligence03:22 Emotional Intelligence in the Workplace04:29 Developing Self-Awareness07:07 Practical Tips for Emotional Regulation12:06 Building a Culture of Emotional Intelligence17:20 Practical Exercises and Feedback22:17 Conclusion and Final ThoughtsSend us a textSupport the show👉Find Andrew online at: https://www.andrewlloydgordon.co.uk/👉Find Scott online at: https://linktr.ee/scottfulton

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