Jumping off the treadmill of achievement takes a lot of courage. But sometimes, it takes a major life event to point us to another way of life that puts our values and priorities in the correct perspective. In this episode, Dr. Dawn Baker shares her journey of burnout and the events that propelled her to a more fulfilling life.

Dr. Dawn Baker is the physician, writer, speaker, and lifestyle design coach behind Practice Balance. She helps high-octane professionals step off the treadmill of achievement, rediscover their true selves, and cultivate a practice of balance that’s right for them. She is the author of Lean Out: A Professional Woman’s Guide to Finding Authentic Work-Life Balance, and the host of the Lean Out Podcast. Dawn is also a certified yoga and meditation instructor who is passionate about off-grid living, homeschooling, fitness, and travel.

To connect with Dawn or to purchase her book, visit www.practicebalance.com. Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

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