002 - Beliefs & Sensitivity

15/07/2023 49 min Temporada 1 Episodio 002

Listen "002 - Beliefs & Sensitivity "

Episode Synopsis

Link: Download the free guide to Fresh Perspectives here: https://victoriamaxwelldavis.com.au/freshperspectivesAre you a highly sensitive person? Dr. Elaine Aron Highly Sensitive Person Self Test0:35 Introducing the concept of the gap between expectation and reality in creating a thriving purpose and values-driven business, and how to shift your perspective around your sensitivities in order to move beyond obstacles and resistance, and self-limiting beliefs, and into more ease, joy, and self-love.2:13 The experience of doing something other than what you really want to be doing.5:14 The potentially false sense of security that can be experienced by doing what appears to be working for someone else vs the call to make something truly yours.8:10 Evolution of clarity and how that shows up when you communicate what you do.12:02 The experience of needing to bridge the gap between word-of-mouth marketing and online marketing to become known by strangers.13:37 Self-doubt, limiting beliefs, and the internal tug of war.15:00 Resistance and the idea that “successful people shouldn’t feel this”.16:09 - The lightbulb moment and the shift from “there’s something wrong with me to I am so lucky”, in discovering the term HSP (Highly Sensitive Person)17:39 “People like us” and the desire to do their own thing their own way.19:05 There are different ways that being a Highly Sensitive Person expresses itself, striving as a young person to be “normal”, and the moment of realisation that trying to be “normal” won’t work.20:33 If there was a little green pill21:29 It can be super hard being HSP but ….27:27 Some ways HSP reveals itself as beneficial34:14 Obstacles, how self-limited beliefs can hold us back, and some ways to see them in a new light.39:26 More common experiences and beliefs and how to reframe them to feel more empowered.45”21 Free eBook to reframing limiting beliefs or ideas around your life experience as an HSP and the language we use with ourselves and others … so we can more deeply appreciate the advantages we have because of the very things we often judge ourselves harshly for. 46:34 - Dr. Elaine Aron coined the phrase HSP / Highly Sensitive Person and has a self-test that you can take to explore your own sensitivity. Are you HSP? 47:20 You’re not alone in the world after all.