30 - It’s Simple, But it’s Not Easy

01/07/2025 34 min

Listen "30 - It’s Simple, But it’s Not Easy"

Episode Synopsis

Just because something isn’t complicated, that doesn’t mean it’s easy to achieve. Weight loss, on the face of it, is very simple. But it’s still hard.Don’t beat yourself up for finding it hard, you’re not alone. It takes time, dedication and consistency to change your life. But as they say, nothing good comes [email protected]@wordstolosebyMusicSwell - I'm Sorry (Feat. ShilohLMSTUDIO – Addicted To UsSaint Rumi, Erwin Do & Paxkalito – Love BloomsLMSTUDIO – Cotton Candy SkiesDust Diggers – Almost SummerLMSTUDIO – Golden HourHicks, ARISU & Moonboy – Copo Na AreiLMSTUDIO – Hidden AlleywayStraizo – Laid BackLMSTUDIO – Breeze BeatsMassobeats - Lotus