Have you noticed it’s harder to manage your weight since menopause? It’s not just you—hormonal changes, especially the drop in estrogen, can shift how your body stores fat, often around the belly. So what can you do?In today’s episode we bring on Cathy Schmelter, a Registered Dietitian Nutritionist, Nutrition Coach, and Founder of the company “Plant-Based Nutrition for Life.” She offers plant-based nutrition counseling to aging individuals that want to either lose weight or need support for a specific health condition.
For more episodes and information, visit us at https://www.dietitianshealthieramerica.org/wonder-why-podcast About The DHA:We advocate for dietitians to have a greater role in the healthcare system, as well as for the importance of nutritional therapy in preventing and treating chronic diseases. We are committed to reducing healthcare costs by promoting the value of preventative interventions and empowering individuals to take control of their own health. Learn more @ https://www.dietitianshealthieramerica.org/

Ver todos los episodios