The Burden You Can't See: The Mental Load

20/10/2025 14 min
The Burden You Can't See: The Mental Load

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Episode Synopsis


We’ve all felt it—the heavy, invisible pressure of managing life’s endless to-dos. For many women, it’s not just about the chores or errands. It’s about the thinking, planning, and remembering that keeps a household and family running. This is the mental load—the burden that sits on women’s shoulders, often unseen, yet always felt. It’s the knowing: “If I don’t do it, it won’t get done.”
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