Today we dive deep into the world of three distinct personality types that often struggle with stress and burnout: the People Pleaser, the Perfectionist, and the Helper. These personas may appear different on the surface, but they all share a common thread—an overwhelming desire to meet expectations, whether from themselves or others. Support the showThanks for listening and feel free to follow us on different social media platforms - Instagram, Facebook, and YouTube and on our website www.womenonthebrink.net. If you're wanting to connect with the host, Chris Jeffrey R.Ac. for further information, you can do so here:Contact Chris

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