In this spirited and insightful episode, Victoria Byrd welcomes the powerhouse trio behind The Dusty Muffins podcast: Dr. Aoife O’Sullivan, Dr. Rebbecca Hertel, and Dr. Christine Hart Kress. These certified menopause practitioners—and self-declared “Menno Besties”—share their journey from training and clinical collaboration to launching one of the most refreshing, no-holds-barred podcasts in the menopause space.Together, they tackle:The origin of their hilarious and unforgettable podcast nameWhat they wish every woman—and every provider—knew about perimenopause and menopause careWhy even “mild” hot flashes could be a red flag for brain and heart healthThe connection between vasomotor symptoms and increased risk for cognitive decline, cardiovascular disease, and osteoporosisThe challenges women face getting prescriptions filled due to outdated pharmacy education and systemic hurdlesThe case for collaborative, ego-free care across specialties—especially for midlife womenTheir approach to hormone therapy, patient advocacy, and building business and friendship togetherYou'll laugh, nod along, and probably rethink how hot flashes show up in your own life (spoiler: they might not look how you think). Whether you're a patient, pharmacist, or provider, this episode is packed with validation, education, and real-talk about why women deserve better.Mentioned in This Episode:The Dusty Muffins PodcastThe SWAN Study (Study of Women’s Health Across the Nation)Dr. Rebecca Thurston’s research on hot flashes and brain changesHRT myths and how to empower informed choicesSNL’s “Dusty Muffin” skit with Betty White (yep, it's real—and worth watching)🔗 Connect with the Dusty Muffins: 🎧 Listen to The Dusty Muffins: https://podcasts.apple.com/us/podcast/the-dusty-muffins/id1799704881 📸 Follow them on Instagram: @portlandmenopausedoc @thedustymuffins @christinehartkress_dnp @drrebbeccaherteldo🌐 Learn more about their work: https://www.christinehartkressdnp.com/https://osteopathicmidlifehealth.com/ https://portlandmenopausedoc.com/ Want more support for your midlife transition? Join the Women Mastering Midlife Community or schedule a 1:1 Clarity Session with Victoria at www.msvictoriabyrd.comJoin the ConversationGet your FREE guides HERE: www.msvictoriabyrd.com/free-guides Share your thoughts and stories on our social channels and tag us @WomenMasteringMidlife  and @misvictoriabyrd Let’s rewrite the narrative together!  Find more information on our website: www.msvictoriabyrd.com Join the Community! www.msvictoriabyrd.com/community Book a FREE 1:1 discovery call to learn more about coaching programs and coursesSubscribe & Review  Enjoyed this episode? Be sure to subscribe and leave a review. Your feedback helps us reach more women navigating midlife with strength and resilience.  Disclaimer  This podcast is for entertainment, educational, and informational purposes only. The hosts, guests, and experts featured are not your personal healthcare providers or advisors. The content should not be considered as professional, personalized medical, psychological, or prescriptive advice.  Always consult qualified professionals such as your physician, therapist, pharmacist, or coach for specific concerns and decisions related to your health or lifestyle. *Women Mastering Midlife* is not responsible for any undesired outcomes resulting from actions taken based on the content of this podcast.

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