7 Ways To Provide Grief Support

08/11/2024 16 min Episodio 45

Listen "7 Ways To Provide Grief Support"

Episode Synopsis

In this heartfelt episode, host Unyime Hamilton drawing from her experience of grief, discusses seven meaningful ways to support those who are grieving.
This episode is a reminder of the strength of community and the importance of supporting one another during difficult times. If you or someone you know is navigating grief, this episode is for you!
Don 't forget to like, share, and subscribe to our channel for more inspiring content. We’d love to hear your thoughts and any additional tips you have for supporting those who are grieving in the comments below!
Timestamps
00:00:00 - Welcome to Women Lighthouse Podcast
00:00:41 - Introduction to Grief Series
00:01:46 - Seven Ways to Support the Grieving
00:02:47 - Be Present
00:04:56 - Reduce Physical Stress
00:06:49 - Respect Their Grieving Process
00:08:43 - Avoid Cliché Words
00:10:47 - Encourage Self-Care
00:11:46 - Gift Items to Show Support
00:12:39 - Check In Regularly
00:15:01 - Building a Support Network
00:16:09 - Closing Remarks and Call to Action