Listen "Emily Capodilupo: Alcohol, Sleep, and Recovery"
Episode Synopsis
Joining us this week on Without Compromise is the Senior Vice President of Data Science and Research at WHOOP, Emily Capodilupo, to discuss the relationship between alcohol, sleep, and performance. As the first full-time employee and first scientist at WHOOP back in 2013, and as a runner and former gymnast, Emily is an expert on the importance of sleep and recovery for peak performance. Speaking of, we're almost halfway through January and our #GiveDryATry team at WHOOP is going strong! If you'd like to join for the second half of January and track your performance, go to AthleticBrewing.com/pages/whoop to learn more. Just by joining the “Give Dry a Try” Team you’ll get a discount on brews*, but you’ll also be entered for a chance to win our “Give Dry a Try” Sweepstakes. To learn more about Athletic Brewing’s award-winning non-alcoholic craft beer, go to AthleticBrewing.com and follow us at @AthleticBrewing.
More episodes of the podcast Without Compromise
Hannah Melinchuk: Carving Her Own Path
19/12/2025
Pete Stetina: Professional Gravel Racer
05/12/2025
Kevin Lyman: Founder of Warped Tour
10/11/2025
Brian Mazza: High-Performance Living
26/10/2025
Brendan O’Meara: The Front Runner
01/10/2025
Chris Cosentino: Pedals and Plates
15/09/2025
Scott DeRue: The IRONMAN Group CEO
29/08/2025
Lynn Rogers: Relearning Everything (Replay)
02/08/2025
Crosby Colapinto: Professional Surfer
18/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.