“We are a stone being dropped in a pond, and there are hundreds of ripples that go out.” 

I asked you over on Instagram to send in questions that you have for me, and you did not disappoint! So today, it’s just you, me, and a big dose of honesty. I’ll answer your questions about everything from motherhood to hormones to Botox and beyond. 

Today on Within: 


Motherhood during the teen years

My experience with hormone replacement therapy 

Where I’m currently at in my marriage 

My experience with Botox and why its not a part of my life anymore 

Overcoming imposter syndrome 

Fostering a positive body image as we age

How friendships change as we grow as people 


Related Episodes: 
WithIn Ep 16 | Navigating Perimenopause with Sara Poldmae
WithIn Ep 14 | From Body Positivity to Body Liberation with Crissy King


Follow Katy:
IG: @katyrexing 
Join us in Panama, this March, for a week long Women’s Meditation and Yoga Retreat. We only have a few cabanas left!   
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