SEASON 2, EPISODE 11: Today I am going to help you to FILL UP YOUR (GROCERY) CART! Come with me on a trip to my local Trader Joe's, I am sharing my approach to getting the most out of your shopping experience, filling up your cart with fresh and healthy items, and using the fabulous "Trader Joe's approach" in your every day life.#traderjoes #groceryshopping #fearlessflyer #healthyfood #oppenheimermovie #fillyourcart #lifelessons  #inspiration #healthimprovement #healthtips #bublupappLISTENER POLL: What are you going to FILL UP YOUR CART with?Reach out with questions or comments. Support the showThanks for tuning in! I am a Certified Health Coach and Qi Gong Instructor. I specialize in helping people to improve their health through nutrition, movement and lifestyle changes. I would appreciate it if you would please share my podcast with your family & friends & leave a rating and review on your Podcast platform or if you're on YouTube - please follow, subscribe & turn on your notifications.For support with your health, you can reach me via email at [email protected]. If you have a health issue that you would like to see addressed in a future episode, please let me know.For additional info, go to my website, join me for QiGong classes live on Zoom. or on my YouTube Channel "Qi Gong with Maria"If you would like to support this Podcast & get a shout out in a future episode go to the ...

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