Wisdom in Action Podcast

Por: Austra Putnina
Wisdom in Action brings you powerful conversations with real experts who’ve spent decades mastering their craft.
Hosted by Austra Putnina, this podcast delivers practical tools, life lessons, and proven insights from leaders across health, business, mindset, and more—so you can grow, improve, and take action in your own life.
28 episodios disponibles

Latest episodes of the podcast Wisdom in Action Podcast

Why 80% Consistency Beats 100% Perfection in Midlife Fitness with Heike Yates 15/01/2026
How to Forgive Yourself After Bad Choices 08/01/2026
The Practical Side of Mindfulness Nobody Talks About 18/12/2025
#25 Grief Processing: Why We Get It All Wrong 05/12/2025
Stop Saying Yes to Everyone: Boundary Setting with Carolyn Boras 28/10/2025
#23 - Healing, Identity, and Starting Over with Melissa Schwartzman 23/10/2025
#22 - Beyond Hot Flashes: The Real Impact of Perimenopause on Long-term Health 21/10/2025
The SWAT Officer Who Learned Life's Biggest Lessons from Terminal Cancer 16/10/2025
Applying Growth Mindset to Relationships with Rev Dr Shannon Karafanda 14/10/2025
#19 - Stop Learning, Start Doing: The Action Gap Explained 03/10/2025
#18 - How to Build Consistency When You Hate Cleaning 26/09/2025
#17 - Stop People Pleasing - How to Set Boundaries Without Guilt 23/09/2025
#16 - How To Turn Tough Times Into Strength 11/09/2025
#15 - The Truth About Body Image and Self Worth for Women 27/08/2025
#14 - Why Your House Is Always Messy and How to Fix It 23/08/2025
#13 - Why Most Leaders Burn Out And How to Avoid It 20/08/2025
#12 - Why Your Emotions Are Trapped in Your Body And How to Release Them 18/08/2025
#11 - The Real Reason People Quit When Life Gets Hard 15/08/2025
#10 - How to Avoid the Biggest Retirement Mistakes Most People Make 12/08/2025
#9 - When Success Feels Like Survival Mode - How to Turn Your Darkest Moments Into Your Greatest Purpose 10/08/2025
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