In this episode of the "Winsonly Lifestyle" podcast with David Rush, we tackle the topic of managing anxiety amidst life's transitions. Whether it's the stress of kids heading back to school or the lingering side effects of steroid medication, we dive into the ways these factors can impact mental well-being. I share my personal experiences and strategies for coping with anxiety, and how the act of podcasting itself has become a vital tool in managing these challenges. Tune in to gain insights on navigating anxiety and discover how turning to creative outlets can make a difference.Support the show

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