Gratitude in Action

26/11/2024 24 min Temporada 3 Episodio 10
Gratitude in Action

Listen "Gratitude in Action"

Episode Synopsis

Did you know that during challenging times, like parenting a child with ADHD, it is important to recognize the things we have to be grateful for? There are psychological and physical advantages of gratitude, such as reduced stress, better sleep, and improved relationships. Learn more about gratitude and how it affects us on our newest podcast. You can find the corresponding worksheet here.

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