This episode is a little different because I’m not going to discuss one subject area in depth…I’m actually going to share the top 9 things I have learned this year about performance, mindset and personal development. These learnings have inspired me for my own learning growth and so I wanted to share them with you. The best thing is, these 9 behaviours can be adopted by anyone who wants to create consistent levels of high performance in their life. These come straight from the mouths of top athletes and the sports psychologists who worked with them. I cover: How to create peak performance in business, life or sportHow to create a bulletproof mindset that can handle pressure and adversityHow to establish emotional stability in a stressful world To connect with me beyond my podcast, head over to my social media channels Instagram: https://www.instagram.com/davidwilkinsoncoach/LinkedIn: https://www.linkedin.com/in/davidwilkinsoncoaching/ Website: www.iamdavidwilkinson.com

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