This is the first episode of the "Win from Within" podcast. The goal with this show is to open conversations about self-image, self-care, mental health and spirituality through poetry. Every week we'll take a look at a topic through poetry, I'll share my opinion and we'll discuss how it affects us. Follow me on Instagram @cajiteluswrites / @bellezaanegraa for updates on the podcast and links to my poetry. 
Thank you again for listening! See you next week for another episode. 

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