A quick glance at any news source--let alone the comment section--raises questions about the crisis response capacity of most humans. When trouble comes our senses, emotions and mental processing are quickly overwhelmed and we react impulsively rather than rationally. How do we turn those reactions into thoughtful and intentional responses? Paying attention to what’s going on internally can serve us greatly in our encounters with Doom. Can we learn to listen to our feelings rather than being driven by them unconsciously?

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