Freediving, Mindful Travel, and Ocean Conservation with Delia

15/05/2025 31 min Episodio 67
Freediving, Mindful Travel, and Ocean Conservation with Delia

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Episode Synopsis

Send us a textWelcome back to Wildly Unplug, where we reconnect with nature and creativity through immersive stories and grounded conversations. In this episode, we dive deep—literally—with Delia, a freediver, mindful travel coach, and global conservation advocate who’s redefining what it means to live wildly and unplugged.🧘‍♀️ How to Reconnect With Nature TodayDelia’s favorite nature ritual is something anyone can do—no travel required.Try this:Head to a quiet natural spot—forest, hill, beach, or park.Close your eyes. Feel your heartbeat. Hear your breath.Slowly open your senses:Notice the colors, shapes, and lightTune into sounds near and farSmell the air, the earth, the treesTouch a tree, feel the grass, or place bare feet on the ground🌐 Stay Connected With DeliaFollow Delia on Instagram: @delia_co hear your story! Click here to submit your tale.Connect with me on social media! InstagramFacebookYouTubeLinkedInTikTokXPinterestFor more inspiration, check out www.WildDevelopmentsStudio.com.Wildly Unplug is part of the iRoar Network Stream2SeaCode: WildDevelopments
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