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Listen "Episode 7 - The Aging Athlete with Chris Denham, Mark Paulsen, and Kevin Guillen"
Episode Synopsis
None of us are immune to the realities of aging, but some of us are too hard-nosed to let it slow down the pace of our life. Mark Paulsen and Chris Denham are impressive examples of men who have taken ownership of their health, knowing full well that age is not synonymous with slowing down. We cover the major shifts in their diet, mentality, and approach to keeping their axe sharp.
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