“Fit For Life” - Matt Hewett, Kevin Guillen

25/06/2021 53 min
 “Fit For Life” - Matt Hewett, Kevin Guillen

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Episode Synopsis

CrossFit Games athlete, Director of Athletic Performance at Tennessee Tech, and avid outdoorsman Matt Hewett drops some knowledge on us from his lifelong career of building muscle, endurance, and speed. Without a doubt, there are some invaluable tips to pull from this podcast that you can take into your own pre-season training.