Easing into Balance & Finding Your Perimenopause Groove

13/01/2025 38 min Episodio 2
Easing into Balance & Finding Your Perimenopause Groove

Listen "Easing into Balance & Finding Your Perimenopause Groove"

Episode Synopsis

This is our second episode and talks about how as perimenopausal women, we have fared over the festive period. There's always so much more to do. We also talk about how when there's even more pressure on us than normal (and we know some of that pressure we put on ourselves), we perhaps have to look after ourselves that little bit more.

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